Just in case you or someone you know gets sunburned, follow these instructions.

Remember:  Tan smart. Don’t burn.

First 12 hours for body

• Every 2 hours: soak for 15 minutes in cool water
• Take a mild pain reliever
• Do not apply lotion
• Keep the affected area clean

First 12 hours for face

• Fill a bowl with ice water, hold your breath and submerge face for one minute
• Repeat this every hour

After 12 hours

• Apply Insurance by California Tan or 100% Aloe tips